
Thrive in 5 - Motivation / Productivity / Success
Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track.
Tune in for inspiring insights on time management, goal setting, staying motivated, and practical strategies to help you take control of your day—because thriving doesn’t have to take hours. Join the Thrive in 5 community and start making every minute count!
Episodes
72 episodes
72: The Success Journal: How Reflecting Daily Builds Confidence
In this episode of Thrive in 5, host Cindy shares the transformative power of maintaining a success journal to help track wins, reflect on growth, and build unshakable confidence. Cindy discusses how to start a success journal, recommends daily...
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Season 2
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Episode 72
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5:10

71: How to Use Visualization to Finish a Tough Task
In this episode of Thrive in 5, host Cindy shares how visualization can help you tackle challenging tasks with confidence. Cindy, a self-made entrepreneur and business coach, explains how visualizing the end result and the steps to get there ca...
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Season 2
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Episode 71
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5:05

70: How to Create Buffer Time in a Busy Schedule
In this episode of Thrive in 5, host Cindy shares valuable insights on how incorporating buffer time into your schedule can help you stay flexible, reduce stress, and handle life's surprises effectively. She provides actionable steps to identif...
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Season 2
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Episode 70
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4:57

69: Overcome Self-Doubt with This Simple Success Reflection Tip
In this episode of Thrive in 5, host Cindy, a seasoned entrepreneur and business coach, shared insights on using past successes to boost confidence and overcome moments of self-doubt. She introduced the concept of a 'success log' to document ac...
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Season 2
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Episode 69
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4:55

68: Reframe Challenges as Opportunities for Growth
In this episode of Thriving Five, host Cindy, a self-made entrepreneur and business coach, shares valuable tips on how to reframe obstacles as opportunities for growth. Cindy discusses the importance of changing the narrative around challenges,...
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Season 2
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Episode 68
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4:38

67: Beat Procrastination: Handle Energy-Draining Tasks Early
In this episode of Thrive in 5, host Cindy shares effective strategies to tackle energy-draining tasks first, thereby freeing up focus and momentum for the rest of the day. Cindy, a self-made entrepreneur and business coach, emphasizes identify...
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Season 2
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Episode 67
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4:44

66: How to Stay Motivated During Tough Times
In this episode of Thrive in Five, host Cindy offers practical and uplifting advice to stay motivated during challenging times. Despite recovering from an illness, Cindy shares four key strategies: focus on what you can control, reconnect with ...
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Season 2
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Episode 66
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5:15

65: Creating Sustainable Habits for Managing Your Time Efficiently
In this episode of Thrive in 5, host Cindy shares practical strategies for creating sustainable habits to manage time efficiently in 2025. Cindy emphasizes starting small, being consistent, seeking accountability, anticipating obstacles, and ce...
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Season 2
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Episode 65
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4:01

64: Building Resilience: The Art of Bouncing Back Stronger in the New Year
In this episode of 'Thrive in 5,' host Cindy, a self-made entrepreneur and business coach, guides listeners on how to make 2025 a year of resilience. Cindy shares tips for bouncing back stronger from setbacks by reframing challenges as opportun...
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Season 2
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Episode 64
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3:46

63: Stay Focused and Productive with the Daily Success Framework
In this episode of Thriving Five, host Cindy unveils the Daily Success Framework, a productivity-boosting tool set to launch on February 10th. She also shares actionable tips for effective time management, including focusing on one task, settin...
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Season 2
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Episode 63
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5:19

62: Morning Pep Talks: Motivational Practices to Supercharge Your Day
In today's episode of Thrive in 5, host Cindy, a self-made entrepreneur and business coach, shares motivational practices to energize your mornings and set a productive tone for the day. Cindy introduces morning pep talks, emphasizing the power...
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Season 2
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Episode 62
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3:58

61: Morning Rituals for New Year Success: Start Your Day Right
In this episode of Thrive in 5, host Cindy shares effective morning rituals that can set you up for a successful day and a prosperous year ahead. Cindy, a seasoned entrepreneur and business coach, emphasizes the importance of intentional silenc...
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Season 2
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Episode 61
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3:49

60: Turning Challenges into Triumphs: How to Frame Obstacles as Wins
In this episode of 'Thrive in 5,' host Cindy, a self-made entrepreneur and business coach, discusses how to reframe challenges as stepping stones to success for the year 2025. Cindy shares mindset shifts, such as viewing obstacles as detours to...
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Season 2
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Episode 60
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3:47

59: Starting Small, Winning Big: The Art of Micro-Productivity
In this episode of Thriving Five, Cindy, a self-made entrepreneur and business coach, shares insights on micro productivity. She explains how breaking tasks into tiny, manageable actions can create momentum and lead to significant success by 20...
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Season 2
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Episode 59
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3:50

58: Overcoming the Mid-Month Slump: Tips for Staying Inspired
In this episode of Thrive in 5, host Cindy tackles the mid-month slump by offering actionable strategies to refresh your energy and reignite your focus. She emphasizes the importance of understanding the slump, breaking goals into smaller miles...
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Season 2
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Episode 58
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3:47

57: Build a Schedule That Honors Your Energy Levels
In this episode of Thrive in 5, host Cindy provides actionable strategies for improving productivity by aligning tasks with natural energy levels. Cindy discusses the importance of identifying peak focus times and low energy periods to optimize...
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Season 2
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Episode 57
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3:30

56: Visualization Techniques to Set Your Year Up for Success
In this episode of The Thrive in 5 Podcast, host Cindy Gordon delves into the power of visualization as a tool for achieving goals and setting up a successful 2025. Cindy explains that visualization is more than daydreaming; it's an intentional...
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Season 2
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Episode 56
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3:50

55: Designing a Daily Workflow That Empowers Your New Year Goals
Set yourself up for success in 2025 by designing a daily workflow that aligns with your goals. Join Cindy, a self-made entrepreneur and business coach, as she shares her insights on creating routines that maximize productivity and keep you moti...
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Season 2
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Episode 55
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3:19

54: The Power of Accountability: New Year Strategies to Stay on Track
In this episode of Thrive in 5, host Cindy shares effective strategies to stay committed to your 2025 goals using the power of accountability. Cindy, a successful entrepreneur and business coach, emphasizes the importance of involving others in...
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Season 2
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Episode 54
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3:36

53: Set It and Achieve It: Time-Bound Goal Setting for Success
In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, guides you through effective time-bound goal setting to make 2025 your year of achievement. Learn how to set clear deadlines, break down large goals into ...
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Season 2
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Episode 53
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3:22

52: Redefine Success: Crafting Your Personal Vision for the New Year
In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, guides you in redefining what success means for 2025. Cindy emphasizes aligning your goals with your personal values to achieve true fulfillment. She prov...
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Season 2
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Episode 51
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3:18

51: How to Prioritize Like a Pro in the New Year
Master Prioritization in 2025 with Cindy's Thrive in 5In this episode of Thrive in 5, host Cindy, a seasoned entrepreneur and business coach, provides actionable tips on mastering the art of prioritization for 2025. Cindy discusses the i...
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Season 2
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Episode 51
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3:11

50: The Art of Self-Motivation: Building Momentum in January and Beyond
Join Cindy in this episode of Thrive in 5, where she shares essential strategies to build and sustain self motivation throughout the year. Learn how to set clear, meaningful goals, achieve daily progress with small wins, and create an environme...
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Season 2
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Episode 50
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3:11

49: Overcoming Time Wasters: New Year Strategies for Staying on Track
Kick off the new year by identifying and overcoming time wasters with Cindy, a self-made entrepreneur, mom, and business coach, in this episode of Thrive in 5. Learn about the importance of awareness, the block and tackle method, and prioritiza...
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Season 2
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Episode 49
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3:08

48: The Power of Positive Self-Talk: A New Year, a New You
Start the new year with a transformative mindset shift through the power of positive self talk. Join Cindy, a successful entrepreneur and business coach, in this episode of Thrive in 5 for quick motivation and productivity tips. Learn how daily...
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Season 2
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Episode 48
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2:55
