the first 15 minutes of your workday are more powerful than you think. In this Thrive in Five, I'll show you how to use those early moments to shift your energy, focus your mind, and set up a successful day no matter what's on your plate.

Welcome back to Thrive in Five, where I give you a quick burst of motivation and productivity in five minutes or less. I'm Cindy, your host, a self-made entrepreneur, busy mom, and a business coach. I've built and sold several digital businesses ranging from five to six figure successes. So when it comes to managing time and priorities in both life and work, I get it. I've been there and I am here to help you thrive.

Let's talk about a secret weapon in your daily routine. The first 15 minutes of your workday, because how you start is how you show up. If you jump right into chaos, emails, fire drills, your brain stays scattered. But if you start with clarity and intention, you take the lead on your day instead of chasing it. So here's how to make those first 15 minutes count. First, set an intention before you open your inbox or check your phone. Pause and decide what kind of day do I want to create? How do I wanna feel while I work today? One minute of intention helps direct your focus, calm your mind, and build momentum. Review your top three priorities. This isn't your entire to-do list. Just look at one to three things that matter most. The tasks that if completed, will make the day feel like a win. Write'em down, say'em out loud, or highlight'em in your planner. Clarity equals power. Prep your environment. Clear the clutter. Grab your water, silence notifications, light a candle, whatever it is to signal to your brain. It's go time. Even two minutes of tidying or resetting your workspace makes it easier to drop into deeper focus. This works because the first 15 minutes sets the emotional tone for your day. If you rush in a reactive, scattered way, you'll likely stay that way. But if you enter with purpose and calm, you are creating a productivity rhythm that supports you and not stresses you. Let's recap. Here are your action steps to implement this this week. Commit to a 15 minute startup routine. You can try this tomorrow. Set a timer for 15 minutes and follow the three steps we talked about reflect. At the end of the day, did starting strong help you stay more grounded? You don't need a perfect plan, you just need a strong start. So let that first 15 minutes guide your momentum for the whole day. Thanks for tuning into the Thrive in Five podcast. If you found value in today's episode, I'd love for you to leave a review. It helps more listeners discover the show and don't forget to subscribe so you never miss a dose of productivity, motivation, and success tips. And hey, share this episode with a friend that could use a little extra inspiration. Until next time, keep thriving. And remember, you've got this.